Day 4 & 5 – the slip up – 30 days without alcohol

So. Day 4 we were having a little bonfire party. We had some friends over and they all came booze free which was really kind. Well, they had some booze in the car. So, I ended up having a few so they could have a few.

Not going to be too tough on myself here. Will just push on and add an extra week on and consider up to this point a bit of a warm-up.

I think the main takeaway here is… don’t just give up if you slip up. Just push on. Back on the horse and all that.

Sunday

We then had a really nice family Sunday. I got up, took the kids swimming, we went to the cinema, popped and saw my family for a small fire and BBQ (and no beer for me) and then had a roast. I really did not miss the booze at all on Sunday. And we are just being more active for it.

Insights

I don’t want to avoid social activities entirely. But this was a bit early. And our historic bonfires have always been a bit of a big party. You just need to keep busy that first crucial weekend. So I will keep busy this weekend but hopefully, writing this on Tuesday (day 7), I am over the worst of it and can just keep busy and enjoy my green tea on the evenings!

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